The race, in three figures
The race, in words
1:44:44 at London Olympia 2026 put Sonny Phung & Alahna Dunbar 192nd of 203 mixed teams in the Doubles Open division.
The stations carried this race: faster than 49% of the field across all eight, against 1% on the runs. The burpee broad jumps were where this race was made, 0:48 ahead of the median. The race faded late: the second half went 1:00 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Olympia gained about 1:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 6:01v median +0:58
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Block 02 7:54Running 2 5:30v median +0:39
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Block 03 13:59Running 3 9:24v median +4:15
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Block 04 14:40Running 4 11:51v median +6:42
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Block 05 13:39Running 5 8:53v median +3:39
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Block 06 10:17Running 6 8:46v median +3:41
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Block 07 13:51Running 7 9:45v median +4:37
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Block 08 13:45Running 8 8:39v median +1:42
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Mixed · n = 203
A pace, not a person: at every mat, the middle of the 203 mixed teams who finished.