The race, in three figures
The race, in words
In the Doubles Open division at London Olympia 2026, Alex Shepherd & Gabriella Banasiewicz crossed the line in 1:10:34: 165th of 887 mixed teams, faster than 81% of the field.
The runs carried this race: faster than 86% of the field over the eight kilometres, against 63% on the stations. Nowhere gained more than the sandbag lunges: 0:38 on the median.
This was a quick course. Against their other races this season, the people who raced London Olympia gained about 1:22.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 4:09v median −1:08
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Block 02 6:23Running 2 4:15v median −0:50
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Block 03 8:33Running 3 4:39v median −0:38
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Block 04 7:38Running 4 4:26v median −0:52
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Block 05 9:16Running 5 4:50v median −0:34
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Block 06 6:20Running 6 4:37v median −0:44
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Block 07 8:04Running 7 4:38v median −0:44
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Block 08 11:12Running 8 6:07v median −1:07
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Mixed · n = 878
A pace, not a person: at every mat, the middle of the 878 mixed teams who finished.