The race, in three figures
The race, in words
1:11:02 at London Olympia 2026 put James Murphy & Ella Gilfillan 180th of 887 mixed teams in the Doubles Open division, ahead of 80% of the field.
Nowhere gained more than the sandbag lunges: 1:11 on the median. Stronger after halfway: 2:05 better against the middle of the field than before it.
London Olympia gave the field time back: about 1:22 faster than the average race this season, by 1,146 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 5:26v median +0:09
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Block 02 6:48Running 2 4:48v median −0:17
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Block 03 7:27Running 3 4:51v median −0:26
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Block 04 8:05Running 4 4:46v median −0:32
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Block 05 9:17Running 5 4:50v median −0:34
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Block 06 6:26Running 6 4:47v median −0:34
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Block 07 7:55Running 7 5:02v median −0:20
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Block 08 10:38Running 8 6:41v median −0:33
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Mixed · n = 878
A pace, not a person: at every mat, the middle of the 878 mixed teams who finished.