The race, in three figures
The race, in words
In the Doubles Open division at London Olympia 2026, Ella Hope & Adnan Ako crossed the line in 1:16:07: 325th of 887 mixed teams, faster than 63% of the field.
Nowhere gained more than the wall balls: 0:40 on the median. If there was time left out there, it was on the sandbag lunges, 0:58 behind the median. The race faded late: the second half went 2:10 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Olympia gained about 1:22.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:58Running 1 4:51v median −0:26
-
Block 02 6:55Running 2 4:41v median −0:24
-
Block 03 8:18Running 3 4:59v median −0:18
-
Block 04 8:12Running 4 4:56v median −0:22
-
Block 05 9:51Running 5 5:03v median −0:21
-
Block 06 7:12Running 6 4:59v median −0:22
-
Block 07 10:13Running 7 5:11v median −0:11
-
Block 08 11:21Running 8 7:16v median +0:02
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Mixed · n = 878
A pace, not a person: at every mat, the middle of the 878 mixed teams who finished.