The race, in three figures
The race, in words
1:35:45 at London Olympia 2026 put Rebekah Howard & Ruth Heslop 659th of 867 women's teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 1:28 behind the median. Paced to finish: the second half went 1:27 better against the middle of the field than the first.
London Olympia gave the field time back: about 1:39 faster than the average race this season, by 1,391 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:18Running 1 6:20v median +0:32
-
Block 02 8:10Running 2 6:14v median +0:46
-
Block 03 11:07Running 3 6:16v median +0:34
-
Block 04 12:23Running 4 6:41v median +0:58
-
Block 05 11:46Running 5 6:36v median +0:45
-
Block 06 8:27Running 6 6:30v median +0:44
-
Block 07 10:59Running 7 6:32v median +0:46
-
Block 08 14:02Running 8 8:31v median +0:39
Roxzone, per block
Approach · Exit 7:42
Against the middle of your field
Women · n = 856
A pace, not a person: at every mat, the middle of the 856 women's teams who finished.