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James Spooner & Richard Alexis-Smith & Gary Evans & Nicholas Paulson-Ellis — London Olympia 2026

M 40+ n = 81
Finish · net time
1:15:55
+2:04 v median 1:13:51
Men
48/81
40+
16
Field beaten
41%

The race, in three figures

Field beaten
51%
Runs
25%
Stations
Biggest gain
200m Farmers Carry
−0:30
v median
6/81
Rank
Biggest loss
Wall Balls
+3:31
v median
71/81
Rank

The race, in words

James Spooner & Richard Alexis-Smith & Gary Evans & Nicholas Paulson-Ellis finished 48th of 81 men's teams in the Relay division at London Olympia 2026, in 1:15:55.

The runs carried this race: faster than 51% of the field over the eight kilometres, against 25% on the stations. If there was time left out there, it was on the wall balls, 3:31 behind the median. A harder second half: 3:22 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 3:41
    v median −0:20
    v median +0:03
  2. Block 02 5:31
    Running 2 3:20
    v median −0:40
    v median −0:29
  3. Block 03 7:51
    Running 3 4:14
    v median +0:07
    v median −0:03
  4. Block 04 9:40
    Running 4 4:27
    v median +0:24
    v median +1:22
  5. Block 05 8:31
    Running 5 4:06
    v median −0:07
    1000m Row 4:25
    v median −0:01
  6. Block 06 4:51
    Running 6 3:32
    v median −0:41
    v median −0:30
  7. Block 07 11:13
    Running 7 4:51
    v median +0:49
    v median +2:10
  8. Block 08 15:42
    Running 8 6:32
    v median +0:45
    Wall Balls 9:10
    v median +3:31

Roxzone, per block

Approach · Exit 4:31

B1 · 1000m SkiErg
0:42
0:06 0:36
B2 · 50m Sled Push
0:24
0:06 0:18
B3 · 50m Sled Pull
0:24
0:02 0:22
B4 · 80m Burpee Broad Jump
0:39
0:16 0:23
B5 · 1000m Row
0:48
0:08 0:40
B6 · 200m Farmers Carry
0:39
0:29 0:10
B7 · 100m Sandbag Lunges
0:52
0:43 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 81

A pace, not a person: at every mat, the middle of the 81 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:04 behind

Elsewhere

The board

Relay · Men at London Olympia 2026

See this race on page 1
Source Official
Event
London Olympia 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI140A
Measured against
Men · n = 81