The race, in three figures
The race, in words
In the Relay division at London Olympia 2026, Harriet Law & Mia Bedward & Samantha Martin & Frankie Smith crossed the line in 1:22:58: 62nd of 144 women's teams, faster than 57% of the field.
Nowhere gained more than the burpee broad jumps: 0:35 on the median. On the sled pull the field had the edge, by 0:55. A harder second half: 1:59 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:40v median −0:25
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Block 02 7:08Running 2 4:37v median −0:29
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Block 03 11:37Running 3 5:43v median +0:32
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Block 04 9:48Running 4 4:47v median −0:06
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Block 05 10:38Running 5 5:09v median +0:03
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Block 06 7:12Running 6 5:16v median +0:06
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Block 07 9:54Running 7 5:04v median +0:11
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Block 08 12:09Running 8 6:35v median −0:12
Roxzone, per block
Approach · Exit 5:16
Against the middle of your field
Women · n = 143
A pace, not a person: at every mat, the middle of the 143 women's teams who finished.