The race, in three figures
The race, in words
In the Relay division at London Olympia 2026, Megan Thomas & Samantha Manton & Amelia Hamilton & Lily Biles crossed the line in 1:23:19: 65th of 144 women's teams, faster than 55% of the field.
The sandbag lunges were where this race was made, 0:37 ahead of the median. The sled pull cost the most time: 1:20 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:38Running 1 4:23v median −0:42
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Block 02 7:16Running 2 4:37v median −0:29
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Block 03 11:19Running 3 5:00v median −0:11
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Block 04 10:57Running 4 5:13v median +0:20
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Block 05 11:01Running 5 5:37v median +0:31
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Block 06 6:14Running 6 4:41v median −0:29
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Block 07 8:45Running 7 4:50v median −0:03
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Block 08 12:30Running 8 6:32v median −0:15
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Women · n = 143
A pace, not a person: at every mat, the middle of the 143 women's teams who finished.