The race, in three figures
The race, in words
1:57:40 at London Olympia 2026 put Sophie Gray & Annie Nguyen & Brooke Benwell & Ife Lawrence 136th of 144 women's teams in the Relay division.
The burpee broad jumps cost the most time: 6:31 slower than the median. Paced to finish: the second half went 15:29 better against the middle of the field than the first. The roxzone cost time: 9:47, behind 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 17:35Running 1 11:26v median +6:21
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Block 02 9:30Running 2 6:09v median +1:03
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Block 03 15:22Running 3 7:09v median +1:58
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Block 04 18:48Running 4 6:41v median +1:48
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Block 05 10:38Running 5 5:53v median +0:47
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Block 06 11:16Running 6 6:31v median +1:21
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Block 07 10:36Running 7 5:35v median +0:42
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Block 08 14:13Running 8 7:19v median +0:32
Roxzone, per block
Approach · Exit 9:47
Against the middle of your field
Women · n = 143
A pace, not a person: at every mat, the middle of the 143 women's teams who finished.