The race, in three figures
The race, in words
2:29:43 at London Olympia 2026 put Titilola Fashina & Adejumoke Adebisi & Bawinile Maduna & Abiola Seweje 143rd of 144 women's teams in the Relay division.
If there was time left out there, it was on the burpee broad jumps, 16:11 behind the median. Paced to finish: the second half went 7:50 better against the middle of the field than the first. 8:15 in the roxzone was slower than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 15:45Running 1 9:58v median +4:53
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Block 02 12:57Running 2 8:23v median +3:17
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Block 03 14:20Running 3 6:37v median +1:26
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Block 04 31:53Running 4 10:06v median +5:13
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Block 05 16:29Running 5 10:28v median +5:22
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Block 06 13:15Running 6 10:19v median +5:09
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Block 07 15:26Running 7 9:21v median +4:28
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Block 08 21:29Running 8 10:37v median +3:50
Roxzone, per block
Approach · Exit 8:15
Against the middle of your field
Women · n = 143
A pace, not a person: at every mat, the middle of the 143 women's teams who finished.