The race, in three figures
The race, in words
1:04:35 at London Olympia 2026 put Amy Matthews & William Griffin & William Rayson & Abi Griffin 9th of 85 mixed teams in the Relay division, ahead of 89% of the field.
The sandbag lunges were the standout, 2:23 quicker than the median and 2nd of 85. Stronger after halfway: 1:44 better against the middle of the field than before it. 6:59 in the roxzone was slower than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 3:35v median −0:46
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Block 02 6:38Running 2 3:54v median −0:37
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Block 03 6:31Running 3 3:42v median −0:55
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Block 04 8:08Running 4 3:36v median −0:50
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Block 05 8:04Running 5 3:54v median −0:46
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Block 06 5:37Running 6 3:44v median −1:04
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Block 07 5:48Running 7 3:48v median −0:50
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Block 08 9:21Running 8 5:22v median −0:58
Roxzone, per block
Approach · Exit 6:59
Against the middle of your field
Mixed · n = 85
A pace, not a person: at every mat, the middle of the 85 mixed teams who finished.