The race, in three figures
The race, in words
Martin Barnett & Shannen Jones & Sohail Johal & Haydee Diaz finished 55th of 85 mixed teams in the Relay division at London Olympia 2026, in 1:24:21.
The sandbag lunges cost the most time: 1:21 slower than the median. A harder second half: 4:08 more lost to the middle of the field after halfway than before it. 7:18 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:45v median −0:36
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Block 02 6:45Running 2 4:16v median −0:15
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Block 03 8:29Running 3 4:17v median −0:20
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Block 04 10:45Running 4 5:23v median +0:57
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Block 05 10:26Running 5 4:48v median +0:08
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Block 06 8:47Running 6 6:40v median +1:52
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Block 07 10:44Running 7 5:00v median +0:22
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Block 08 13:14Running 8 7:27v median +1:07
Roxzone, per block
Approach · Exit 7:18
Against the middle of your field
Mixed · n = 85
A pace, not a person: at every mat, the middle of the 85 mixed teams who finished.