The race, in three figures
The race, in words
1:36:46 at Beijing I 2026 put 牧 杨 164th of 275 men in the Pro division.
Legs and stations told different stories: 68% of the field beaten on the runs, 27% on the stations. The sandbag lunges cost the most time: 2:48 slower than the median. The race faded late: the second half went 3:24 worse against the middle of the field than the first.
Beijing I gave the field time back: about 1:36 faster than the average race this season, by 141 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 4:36v median −0:12
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Block 02 8:33Running 2 4:02v median −0:22
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Block 03 13:07Running 3 4:16v median −0:30
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Block 04 9:47Running 4 4:08v median −0:37
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Block 05 9:23Running 5 4:24v median −0:34
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Block 06 6:41Running 6 4:14v median −0:36
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Block 07 13:13Running 7 4:32v median −0:31
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Block 08 17:21Running 8 6:45v median +0:51
Roxzone, per block
Approach · Exit 9:47
Against the middle of your field
Men · n = 274
A pace, not a person: at every mat, the middle of the 274 men who finished.