The race, in three figures
The race, in words
A top 10% finish for 叶 张 & 士竣 徐 at Beijing I 2026: 1:00:03, 13th of 446 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:14 quicker than the median and 24th of 446. Paced to finish: the second half went 1:32 better against the middle of the field than the first. Quick through the roxzone: 6:30, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 4:00v median −1:28
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Block 02 5:21Running 2 3:37v median −1:21
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Block 03 6:36Running 3 3:51v median −1:23
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Block 04 6:03Running 4 3:45v median −1:32
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Block 05 8:02Running 5 3:50v median −1:41
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Block 06 5:31Running 6 3:46v median −1:40
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Block 07 6:45Running 7 3:56v median −1:36
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Block 08 7:38Running 8 3:55v median −2:15
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Men · n = 445
A pace, not a person: at every mat, the middle of the 445 men's teams who finished.