The race, in three figures
The race, in words
In the Relay division at Beijing I 2026, 阳 赵 & 文江 李 & 成龙 肖 & 金山 黄 crossed the line in 1:20:57: 39th of 107 men's teams, faster than 64% of the field.
The sled push was the standout, 0:36 quicker than the median and 16th of 107. The sandbag lunges cost the most time: 0:50 slower than the median. The race faded late: the second half went 1:55 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 4:58v median +0:16
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Block 02 6:15Running 2 4:04v median −0:27
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Block 03 8:56Running 3 4:24v median −0:11
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Block 04 8:25Running 4 4:24v median −0:12
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Block 05 9:15Running 5 4:45v median −0:11
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Block 06 7:16Running 6 4:58v median +0:12
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Block 07 10:33Running 7 4:41v median +0:02
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Block 08 11:58Running 8 4:25v median −1:11
Roxzone, per block
Approach · Exit 8:46
Against the middle of your field
Men · n = 107
A pace, not a person: at every mat, the middle of the 107 men's teams who finished.