The race, in three figures
The race, in words
淼 张 & 海天 刘 & 莹莹 李 & 禹鑫 范 finished in the top 10% of the field at Beijing I 2026, in 1:11:21 for 20th of 289 mixed teams in the Relay division.
The burpee broad jumps were the standout, 2:22 quicker than the median and 14th of 289. Paced to finish: the second half went 1:36 better against the middle of the field than the first. Time in the roxzone, 6:56, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 4:22v median −0:48
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Block 02 7:19Running 2 4:02v median −0:49
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Block 03 8:34Running 3 4:29v median −0:18
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Block 04 7:22Running 4 4:35v median +0:01
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Block 05 8:38Running 5 4:01v median −0:51
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Block 06 5:29Running 6 3:40v median −1:19
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Block 07 8:10Running 7 4:20v median −0:33
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Block 08 9:51Running 8 5:06v median −0:12
Roxzone, per block
Approach · Exit 6:56
Against the middle of your field
Mixed · n = 283
A pace, not a person: at every mat, the middle of the 283 mixed teams who finished.