The race, in three figures
The race, in words
根 谭 & 金晶 谭 & 佼 刘 & 世峰 尤 finished in the top 10% of the field at Beijing I 2026, in 1:15:07 for 30th of 289 mixed teams in the Relay division.
The sandbag lunges were the standout, 1:37 quicker than the median and 32nd of 289. Paced to finish: the second half went 2:46 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 4:22v median −0:48
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Block 02 7:25Running 2 4:37v median −0:14
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Block 03 9:26Running 3 4:36v median −0:11
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Block 04 8:16Running 4 4:07v median −0:27
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Block 05 7:57Running 5 3:42v median −1:10
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Block 06 5:51Running 6 4:11v median −0:48
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Block 07 8:34Running 7 4:54v median +0:01
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Block 08 10:42Running 8 4:43v median −0:35
Roxzone, per block
Approach · Exit 8:19
Against the middle of your field
Mixed · n = 283
A pace, not a person: at every mat, the middle of the 283 mixed teams who finished.