The race, in three figures
The race, in words
In the Relay division at Beijing I 2026, 志莹 周 & 雨萱 刘 & 思坤 禹 & 阳阳 王 crossed the line in 1:16:23: 42nd of 289 mixed teams, faster than 86% of the field.
The sandbag lunges were the standout, 2:28 quicker than the median and 5th of 289. Paced to finish: the second half went 1:48 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 4:47v median −0:23
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Block 02 7:04Running 2 4:31v median −0:20
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Block 03 9:44Running 3 4:44v median −0:03
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Block 04 8:02Running 4 4:18v median −0:16
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Block 05 9:35Running 5 4:34v median −0:18
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Block 06 6:42Running 6 4:31v median −0:28
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Block 07 7:08Running 7 4:19v median −0:34
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Block 08 10:41Running 8 5:26v median +0:08
Roxzone, per block
Approach · Exit 8:00
Against the middle of your field
Mixed · n = 283
A pace, not a person: at every mat, the middle of the 283 mixed teams who finished.