The race, in three figures
The race, in words
同凯 宋 & 麒 何 & 维 李 & 晓庆 宁 finished 211th of 289 mixed teams in the Relay division at Beijing I 2026, in 1:39:09.
The wall balls were the standout, 1:19 quicker than the median and 69th of 289. The burpee broad jumps cost the most time: 3:52 slower than the median. Paced to finish: the second half went 11:18 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:54Running 1 5:21v median +0:11
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Block 02 11:15Running 2 8:21v median +3:30
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Block 03 12:13Running 3 5:56v median +1:09
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Block 04 13:50Running 4 4:49v median +0:15
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Block 05 8:59Running 5 4:55v median +0:03
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Block 06 7:24Running 6 5:00v median +0:01
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Block 07 12:52Running 7 5:25v median +0:32
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Block 08 10:11Running 8 5:14v median −0:04
Roxzone, per block
Approach · Exit 11:38
Against the middle of your field
Mixed · n = 283
A pace, not a person: at every mat, the middle of the 283 mixed teams who finished.