The race, in three figures
The race, in words
A top 10% finish for 小龙 龚 at Beijing I 2026: 1:16:04, 132nd of 1,267 men in the Open division.
The wall balls were the standout, 3:17 quicker than the median and 59th of 1,267. Paced to finish: the second half went 1:07 better against the middle of the field than the first.
Beijing I gave the field time back: about 2:09 faster than the average race this season, by 564 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:23v median −0:50
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Block 02 6:53Running 2 4:35v median −0:13
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Block 03 8:02Running 3 4:23v median −0:49
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Block 04 8:11Running 4 4:20v median −0:51
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Block 05 9:33Running 5 4:47v median −0:42
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Block 06 7:00Running 6 5:08v median −0:09
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Block 07 8:33Running 7 4:31v median −0:48
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Block 08 9:36Running 8 5:02v median −1:23
Roxzone, per block
Approach · Exit 9:32
Against the middle of your field
Men · n = 1258
A pace, not a person: at every mat, the middle of the 1,258 men who finished.