The race, in three figures
The race, in words
In the Open division at Beijing I 2026, 浩 朱 crossed the line in 1:23:55: 306th of 1,267 men, faster than 76% of the field.
The runs carried this race: faster than 91% of the field over the eight kilometres, against 58% on the stations. Nowhere gained more than the sandbag lunges: 1:30 on the median. Paced to finish: the second half went 3:46 better against the middle of the field than the first.
Beijing I gave the field time back: about 2:09 faster than the average race this season, by 564 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:05Running 1 4:10v median −1:03
-
Block 02 8:26Running 2 4:13v median −0:35
-
Block 03 10:16Running 3 4:04v median −1:08
-
Block 04 8:41Running 4 4:12v median −0:59
-
Block 05 9:39Running 5 4:41v median −0:48
-
Block 06 7:19Running 6 4:11v median −1:06
-
Block 07 8:28Running 7 3:56v median −1:23
-
Block 08 12:24Running 8 4:33v median −1:52
Roxzone, per block
Approach · Exit 9:45
Against the middle of your field
Men · n = 1258
A pace, not a person: at every mat, the middle of the 1,258 men who finished.