The race, in three figures
The race, in words
In the Open division at Beijing I 2026, 豪 文 crossed the line in 1:25:24: 332nd of 1,267 men, faster than 74% of the field.
The sandbag lunges were where this race was made, 1:08 ahead of the median. Paced to finish: the second half went 3:49 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Beijing I gained about 2:09.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:54Running 1 5:08v median −0:05
-
Block 02 7:27Running 2 4:20v median −0:28
-
Block 03 9:57Running 3 4:41v median −0:31
-
Block 04 10:05Running 4 4:32v median −0:39
-
Block 05 9:52Running 5 4:45v median −0:44
-
Block 06 7:19Running 6 4:30v median −0:47
-
Block 07 9:33Running 7 4:39v median −0:40
-
Block 08 11:57Running 8 5:03v median −1:22
Roxzone, per block
Approach · Exit 9:28
Against the middle of your field
Men · n = 1258
A pace, not a person: at every mat, the middle of the 1,258 men who finished.