The race, in three figures
The race, in words
1:29:52 at Beijing I 2026 put 蓬乐 崔 138th of 633 women in the Open division, ahead of 78% of the field.
The sandbag lunges were where this race was made, 1:22 ahead of the median. The sled pull cost the most time: 0:32 slower than the median. Stronger after halfway: 2:58 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:15Running 1 5:40v median −0:05
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Block 02 7:20Running 2 4:53v median −0:20
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Block 03 11:47Running 3 5:01v median −0:27
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Block 04 10:41Running 4 5:06v median −0:22
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Block 05 10:27Running 5 5:12v median −0:32
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Block 06 7:31Running 6 5:06v median −0:30
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Block 07 9:16Running 7 5:07v median −0:31
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Block 08 12:41Running 8 5:48v median −0:44
Roxzone, per block
Approach · Exit 9:02
Against the middle of your field
Women · n = 627
A pace, not a person: at every mat, the middle of the 627 women who finished.