The race, in three figures
The race, in words
1:41:14 at Beijing I 2026 put 可欣 徐 303rd of 633 women in the Open division, ahead of 52% of the field.
The sandbag lunges were the standout, 1:20 quicker than the median and 70th of 633. If there was time left out there, it was on the sled pull, 1:15 behind the median. Paced to finish: the second half went 3:14 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:30Running 1 6:17v median +0:32
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Block 02 8:30Running 2 5:41v median +0:28
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Block 03 13:07Running 3 5:38v median +0:10
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Block 04 11:15Running 4 5:37v median +0:09
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Block 05 11:45Running 5 5:48v median +0:04
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Block 06 8:43Running 6 5:29v median −0:07
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Block 07 9:39Running 7 5:28v median −0:10
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Block 08 13:20Running 8 6:33v median +0:01
Roxzone, per block
Approach · Exit 12:34
Against the middle of your field
Women · n = 627
A pace, not a person: at every mat, the middle of the 627 women who finished.