The race, in three figures
The race, in words
Ewan Applewhite won the 16–24 age group at Bangkok 1 2026 in 1:00:02, first of 46.
Nowhere gained more than the wall balls: 4:10 on the median. Paced to finish: the second half went 2:35 better against the middle of the field than the first. Time in the roxzone, 6:20, was faster than 99% of the field.
An improvement of 4:08 on Auckland 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 5:00v median −0:54
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Block 02 6:02Running 2 3:05v median −0:46
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Block 03 6:47Running 3 3:14v median −0:56
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Block 04 6:01Running 4 3:11v median −1:03
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Block 05 7:19Running 5 3:13v median −1:06
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Block 06 4:30Running 6 3:09v median −1:05
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Block 07 6:12Running 7 3:13v median −1:04
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Block 08 7:50Running 8 4:04v median −1:32
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Men · n = 442
A pace, not a person: at every mat, the middle of the 442 men who finished.