The race, in three figures
The race, in words
In the Pro division at Bangkok 1 2026, Sean Ng crossed the line in 1:24:18: 180th of 444 men, faster than 60% of the field.
Legs and stations told different stories: 81% of the field beaten on the runs, 42% on the stations. The sled push cost the most time: 4:39 slower than the median. Paced to finish: the second half went 5:19 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 5:30v median −0:24
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Block 02 12:41Running 2 3:27v median −0:24
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Block 03 10:20Running 3 3:38v median −0:32
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Block 04 7:58Running 4 3:43v median −0:31
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Block 05 8:07Running 5 3:37v median −0:42
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Block 06 5:39Running 6 3:31v median −0:43
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Block 07 9:08Running 7 3:40v median −0:37
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Block 08 12:56Running 8 4:32v median −1:04
Roxzone, per block
Approach · Exit 7:49
Against the middle of your field
Men · n = 442
A pace, not a person: at every mat, the middle of the 442 men who finished.