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Thailand / Bangkok 1 2026 / Individual Pro · Men / Season 8 (2025/26)

Bilal Rakas

MAR M 25-29 n = 444
Finish · net time
1:40:14
+10:41 v median 1:29:33
Men
291/444
25-29
57/89
Field beaten
35%

The race, in three figures

Field beaten
31%
Runs
39%
Stations
Biggest gain
200m Farmers Carry
−0:23
v median
129/444
Rank
Biggest loss
50m Sled Pull
+1:31
v median
308/444
Rank

The race, in words

1:40:14 at Bangkok 1 2026 put Bilal Rakas 291st of 444 men in the Pro division.

If there was time left out there, it was on the sled pull, 1:31 behind the median. Paced to finish: the second half went 2:45 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 5:35
    v median −0:19
    1000m SkiErg 4:30
    v median +0:05
  2. Block 02 8:23
    Running 2 4:04
    v median +0:13
    50m Sled Push 4:19
    v median −0:16
  3. Block 03 14:28
    Running 3 5:55
    v median +1:45
    50m Sled Pull 8:33
    v median +1:31
  4. Block 04 10:56
    Running 4 4:48
    v median +0:34
    80m Burpee Broad Jump 6:08
    v median +1:17
  5. Block 05 9:42
    Running 5 4:49
    v median +0:30
    1000m Row 4:53
    v median +0:12
  6. Block 06 6:57
    Running 6 4:56
    v median +0:42
    200m Farmers Carry 2:01
    v median −0:23
  7. Block 07 11:13
    Running 7 4:42
    v median +0:25
    100m Sandbag Lunges 6:31
    v median +0:48
  8. Block 08 15:48
    Running 8 6:30
    v median +0:54
    Wall Balls 9:18
    v median +1:22

Roxzone, per block

Approach · Exit 12:50

B1 · 1000m SkiErg
1:14
0:04 1:10
B2 · 50m Sled Push
3:14
0:09 3:05
B3 · 50m Sled Pull
1:41
0:31 1:10
B4 · 80m Burpee Broad Jump
1:33
0:48 0:45
B5 · 1000m Row
1:22
0:50 0:32
B6 · 200m Farmers Carry
1:34
1:10 0:24
B7 · 100m Sandbag Lunges
2:12
1:53 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 442

A pace, not a person: at every mat, the middle of the 442 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:41 behind

Elsewhere

The board

Individual Pro · Men at Bangkok 1 2026

See this race on page 6
Source Unofficial
Event
Bangkok 1 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI128C
Measured against
Men · n = 444