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Thailand / Bangkok 1 2026 / Individual Pro · Men / Season 8 (2025/26)

Frank Li

AUS M 30-34 n = 444
Finish · net time
1:43:15
+13:42 v median 1:29:33
Men
312/444
30-34
95/137
Field beaten
30%

The race, in three figures

Field beaten
20%
Runs
41%
Stations
Biggest gain
50m Sled Pull
−0:50
v median
179/444
Rank
Biggest loss
100m Sandbag Lunges
+2:50
v median
381/444
Rank

The race, in words

Frank Li finished 312th of 444 men in the Pro division at Bangkok 1 2026, in 1:43:15.

The stations carried this race: faster than 41% of the field across all eight, against 20% on the runs. If there was time left out there, it was on the sandbag lunges, 2:50 behind the median. A harder second half: 6:16 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:55
    Running 1 6:36
    v median +0:42
    v median −0:06
  2. Block 02 8:55
    Running 2 4:29
    v median +0:38
    v median −0:09
  3. Block 03 10:43
    Running 3 4:31
    v median +0:21
    v median −0:50
  4. Block 04 11:04
    Running 4 5:21
    v median +1:07
    v median +0:52
  5. Block 05 9:36
    Running 5 5:09
    v median +0:50
    1000m Row 4:27
    v median −0:14
  6. Block 06 8:33
    Running 6 6:20
    v median +2:06
    v median −0:11
  7. Block 07 14:31
    Running 7 5:58
    v median +1:41
    v median +2:50
  8. Block 08 16:15
    Running 8 6:50
    v median +1:14
    Wall Balls 9:25
    v median +1:29

Roxzone, per block

Approach · Exit 12:50

B1 · 1000m SkiErg
1:29
0:02 1:27
B2 · 50m Sled Push
1:39
0:09 1:30
B3 · 50m Sled Pull
1:55
0:18 1:37
B4 · 80m Burpee Broad Jump
1:56
0:56 1:00
B5 · 1000m Row
2:00
1:22 0:38
B6 · 200m Farmers Carry
1:54
1:35 0:19
B7 · 100m Sandbag Lunges
1:57
1:40 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 442

A pace, not a person: at every mat, the middle of the 442 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:42 behind

Elsewhere

The board

Individual Pro · Men at Bangkok 1 2026

See this race on page 7
Source Unofficial
Event
Bangkok 1 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI128C
Measured against
Men · n = 444