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Thailand / Bangkok 1 2026 / Individual Pro · Men / Season 8 (2025/26)

Jon Nathan Tang

MAS M 35-39 n = 444
Finish · net time
1:46:44
+17:11 v median 1:29:33
Men
329/444
35-39
71/90
Field beaten
26%

The race, in three figures

Field beaten
62%
Runs
16%
Stations
Biggest gain
1000m SkiErg
+0:08
v median
309/444
Rank
Biggest loss
50m Sled Push
+7:13
v median
446/444
Rank

The race, in words

Jon Nathan Tang finished 329th of 444 men in the Pro division at Bangkok 1 2026, in 1:46:44.

Legs and stations told different stories: 62% of the field beaten on the runs, 16% on the stations. On the sled push the field had the edge, by 7:13. Paced to finish: the second half went 1:13 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:06
    Running 1 5:33
    v median −0:21
    v median +0:08
  2. Block 02 15:24
    Running 2 3:36
    v median −0:15
    v median +7:13
  3. Block 03 13:16
    Running 3 3:51
    v median −0:19
    v median +2:23
  4. Block 04 10:17
    Running 4 3:55
    v median −0:19
    v median +1:31
  5. Block 05 8:39
    Running 5 3:47
    v median −0:32
    1000m Row 4:52
    v median +0:11
  6. Block 06 7:09
    Running 6 3:53
    v median −0:21
    v median +0:52
  7. Block 07 14:26
    Running 7 3:47
    v median −0:30
    v median +4:56
  8. Block 08 14:52
    Running 8 6:22
    v median +0:46
    Wall Balls 8:30
    v median +0:34

Roxzone, per block

Approach · Exit 12:41

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
1:25
0:09 1:16
B3 · 50m Sled Pull
1:26
0:24 1:02
B4 · 80m Burpee Broad Jump
1:05
0:39 0:26
B5 · 1000m Row
1:07
0:51 0:16
B6 · 200m Farmers Carry
3:11
2:23 0:48
B7 · 100m Sandbag Lunges
3:22
1:51 1:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 442

A pace, not a person: at every mat, the middle of the 442 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 17:11 behind

Elsewhere

The board

Individual Pro · Men at Bangkok 1 2026

See this race on page 7
Other races by Jon Nathan Tang
Source Unofficial
Event
Bangkok 1 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI128C
Measured against
Men · n = 444