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Thailand / Bangkok 1 2026 / Individual Pro · Men / Season 8 (2025/26)

Joe Tsegai

ERI M 40-44 n = 444
Finish · net time
3:45:56
+2:16:23 v median 1:29:33
Men
444/444
40-44
48/48
Field beaten
0%

The race, in three figures

Field beaten
23%
Runs
30%
Stations
Biggest gain
50m Sled Push
−0:35
v median
151/444
Rank
Biggest loss
Wall Balls
+4:13
v median
372/444
Rank

The race, in words

3:45:56 at Bangkok 1 2026 put Joe Tsegai 444th of 444 men in the Pro division.

If there was time left out there, it was on the wall balls, 4:13 behind the median. Paced to finish: the second half went 1:55:31 better against the middle of the field than the first. 2:13:07 in the roxzone was slower than 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:44
    Running 1 7:19
    v median +1:25
    1000m SkiErg 4:25
    v median +0:00
  2. Block 02 7:35
    Running 2 3:35
    v median −0:16
    50m Sled Push 4:00
    v median −0:35
  3. Block 03 12:12
    Running 3 4:59
    v median +0:49
    50m Sled Pull 7:13
    v median +0:11
  4. Block 04 12:54
    Running 4 5:04
    v median +0:50
    80m Burpee Broad Jump 7:50
    v median +2:59
  5. Block 05 9:49
    Running 5 5:07
    v median +0:48
    1000m Row 4:42
    v median +0:01
  6. Block 06 7:42
    Running 6 5:02
    v median +0:48
    200m Farmers Carry 2:40
    v median +0:16
  7. Block 07 11:47
    Running 7 5:27
    v median +1:10
    100m Sandbag Lunges 6:20
    v median +0:37
  8. Block 08 19:13
    Running 8 7:04
    v median +1:28
    Wall Balls 12:09
    v median +4:13

Roxzone, per block

Approach · Exit 2:13:07

B1 · 1000m SkiErg
2:00:21
2:00:04 0:17
B2 · 50m Sled Push
1:55
0:17 1:38
B3 · 50m Sled Pull
1:46
0:27 1:19
B4 · 80m Burpee Broad Jump
2:20
1:11 1:09
B5 · 1000m Row
1:43
1:06 0:37
B6 · 200m Farmers Carry
2:40
2:02 0:38
B7 · 100m Sandbag Lunges
2:21
1:52 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 442

A pace, not a person: at every mat, the middle of the 442 men who finished.

30:00 30:00 1:00:00 1:30:00 2:00:00 2:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↓ Field ahead 2:16:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:16:23 behind

Elsewhere

The board

Individual Pro · Men at Bangkok 1 2026

See this race on page 9
Other races by Joe Tsegai
Source Unofficial
Event
Bangkok 1 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI128C
Measured against
Men · n = 444