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Thailand / Bangkok 1 2026 / Individual Pro · Women / Season 8 (2025/26)

Gai Yan Hoo

MAS W 30-34 n = 161
Finish · net time
1:50:06
+17:01 v median 1:33:05
Women
116/161
30-34
27/41
Field beaten
28%

The race, in three figures

Field beaten
30%
Runs
31%
Stations
Biggest gain
80m Burpee Broad Jump
+0:19
v median
94/161
Rank
Biggest loss
50m Sled Pull
+3:05
v median
137/161
Rank

The race, in words

1:50:06 at Bangkok 1 2026 put Gai Yan Hoo 116th of 161 women in the Pro division.

On the sled pull the field had the edge, by 3:05. Paced to finish: the second half went 1:27 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:12
    Running 1 7:41
    v median +1:07
    1000m SkiErg 5:31
    v median +0:30
  2. Block 02 10:22
    Running 2 4:54
    v median +0:40
    50m Sled Push 5:28
    v median +0:56
  3. Block 03 14:56
    Running 3 5:11
    v median +0:48
    50m Sled Pull 9:45
    v median +3:05
  4. Block 04 11:09
    Running 4 5:13
    v median +0:45
    80m Burpee Broad Jump 5:56
    v median +0:19
  5. Block 05 11:05
    Running 5 5:17
    v median +0:46
    1000m Row 5:48
    v median +0:36
  6. Block 06 8:51
    Running 6 5:05
    v median +0:35
    200m Farmers Carry 3:46
    v median +1:05
  7. Block 07 11:38
    Running 7 5:20
    v median +0:48
    100m Sandbag Lunges 6:18
    v median +0:40
  8. Block 08 15:26
    Running 8 7:20
    v median +1:35
    Wall Balls 8:06
    v median +1:30

Roxzone, per block

Approach · Exit 13:36

B1 · 1000m SkiErg
1:38
0:03 1:35
B2 · 50m Sled Push
2:04
0:11 1:53
B3 · 50m Sled Pull
1:39
0:23 1:16
B4 · 80m Burpee Broad Jump
1:59
1:06 0:53
B5 · 1000m Row
1:39
1:03 0:36
B6 · 200m Farmers Carry
2:18
1:24 0:54
B7 · 100m Sandbag Lunges
2:18
1:48 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 161

A pace, not a person: at every mat, the middle of the 161 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:01 behind

Elsewhere

The board

Individual Pro · Women at Bangkok 1 2026

See this race on page 3
Other races by Gai Yan Hoo
Source Unofficial
Event
Bangkok 1 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI128C
Measured against
Women · n = 161