The race, in three figures
The race, in words
A top 10% finish for Nicholas Dimitriou at Bangkok 1 2026: 1:09:55, 90th of 2,401 men in the Open division.
The sled pull was the standout, 2:33 quicker than the median and 22nd of 2,401. Paced to finish: the second half went 3:40 better against the middle of the field than the first. Time in the roxzone, 7:40, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:55Running 1 7:45v median +0:45
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Block 02 5:15Running 2 3:24v median −1:09
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Block 03 6:49Running 3 3:32v median −1:17
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Block 04 8:24Running 4 3:36v median −1:14
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Block 05 8:04Running 5 3:39v median −1:21
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Block 06 5:08Running 6 3:37v median −1:16
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Block 07 7:06Running 7 3:36v median −1:18
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Block 08 9:42Running 8 4:28v median −2:03
Roxzone, per block
Approach · Exit 7:40
Against the middle of your field
Men · n = 2383
A pace, not a person: at every mat, the middle of the 2,383 men who finished.