The race, in three figures
The race, in words
1:13:08 at Bangkok 1 2026 put Donncha Cuttriss on the age-group podium: 2nd of 89 in the 50–54 age group.
Nowhere gained more than the wall balls: 2:17 on the median. Paced to finish: the second half went 2:07 better against the middle of the field than the first. Time in the roxzone, 8:21, was faster than 91% of the field.
An improvement of 6:51 on Brisbane 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:39v median −1:21
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Block 02 6:40Running 2 3:32v median −1:01
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Block 03 7:43Running 3 3:38v median −1:11
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Block 04 8:31Running 4 3:35v median −1:15
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Block 05 8:26Running 5 3:47v median −1:13
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Block 06 5:43Running 6 3:45v median −1:08
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Block 07 7:50Running 7 3:45v median −1:09
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Block 08 10:09Running 8 4:53v median −1:38
Roxzone, per block
Approach · Exit 8:21
Against the middle of your field
Men · n = 2383
A pace, not a person: at every mat, the middle of the 2,383 men who finished.