The race, in three figures
The race, in words
A top 10% finish for Jamal Jeffri at Bangkok 1 2026: 1:13:08, 167th of 2,401 men in the Open division.
The burpee broad jumps were where this race was made, 2:42 ahead of the median. Paced to finish: the second half went 1:43 better against the middle of the field than the first. Time in the roxzone, 8:59, was faster than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:47Running 1 6:15v median −0:45
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Block 02 6:05Running 2 3:46v median −0:47
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Block 03 7:57Running 3 3:54v median −0:55
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Block 04 7:10Running 4 3:44v median −1:06
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Block 05 8:31Running 5 3:50v median −1:10
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Block 06 5:24Running 6 3:35v median −1:18
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Block 07 7:27Running 7 3:53v median −1:01
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Block 08 10:54Running 8 5:37v median −0:54
Roxzone, per block
Approach · Exit 8:59
Against the middle of your field
Men · n = 2383
A pace, not a person: at every mat, the middle of the 2,383 men who finished.