The race, in three figures
The race, in words
Wataru Yamada finished in the top 10% of the field at Bangkok 1 2026, in 1:14:21 for 204th of 2,401 men in the Open division.
The sandbag lunges were where this race was made, 1:55 ahead of the median. Paced to finish: the second half went 1:18 better against the middle of the field than the first. Quick through the roxzone: 8:02, ahead of 94% of the field.
The field ran 2:27 faster at Bangkok 1 2026 than at Osaka 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:00Running 1 5:31v median −1:29
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Block 02 6:37Running 2 3:33v median −1:00
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Block 03 8:26Running 3 3:39v median −1:10
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Block 04 8:13Running 4 3:45v median −1:05
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Block 05 8:22Running 5 3:45v median −1:15
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Block 06 6:08Running 6 3:52v median −1:01
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Block 07 7:50Running 7 3:48v median −1:06
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Block 08 10:50Running 8 4:40v median −1:51
Roxzone, per block
Approach · Exit 8:02
Against the middle of your field
Men · n = 2383
A pace, not a person: at every mat, the middle of the 2,383 men who finished.