The race, in three figures
The race, in words
Brian Arcese finished in the top 10% of the field at Bangkok 1 2026, in 1:14:25 for 208th of 2,401 men in the Open division.
The sandbag lunges were where this race was made, 2:02 ahead of the median. Paced to finish: the second half went 3:24 better against the middle of the field than the first. Time in the roxzone, 8:29, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 5:22v median −1:38
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Block 02 6:49Running 2 3:25v median −1:08
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Block 03 8:34Running 3 3:40v median −1:09
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Block 04 8:57Running 4 3:37v median −1:13
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Block 05 8:13Running 5 3:32v median −1:28
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Block 06 5:06Running 6 3:33v median −1:20
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Block 07 7:18Running 7 3:23v median −1:31
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Block 08 11:22Running 8 4:19v median −2:12
Roxzone, per block
Approach · Exit 8:29
Against the middle of your field
Men · n = 2383
A pace, not a person: at every mat, the middle of the 2,383 men who finished.