The race, in three figures
The race, in words
1:14:50 at Bangkok 1 2026 put Dave Wainwright on the age-group podium: 2nd of 41 in the 55–59 age group.
The burpee broad jumps were the standout, 1:29 quicker than the median and 483rd of 2,401. Paced to finish: the second half went 2:11 better against the middle of the field than the first. Quick through the roxzone: 8:02, ahead of 94% of the field.
Dave Wainwright's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:08Running 1 5:39v median −1:21
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Block 02 6:58Running 2 3:27v median −1:06
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Block 03 8:37Running 3 3:40v median −1:09
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Block 04 8:15Running 4 3:36v median −1:14
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Block 05 8:20Running 5 3:38v median −1:22
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Block 06 5:26Running 6 3:41v median −1:12
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Block 07 8:22Running 7 3:41v median −1:13
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Block 08 10:49Running 8 4:33v median −1:58
Roxzone, per block
Approach · Exit 8:02
Against the middle of your field
Men · n = 2383
A pace, not a person: at every mat, the middle of the 2,383 men who finished.