The race, in three figures
The race, in words
1:22:27 at Bangkok 1 2026 put Wai Hoong Chan 475th of 2,401 men in the Open division, ahead of 80% of the field.
The sandbag lunges were where this race was made, 2:13 ahead of the median. Paced to finish: the second half went 2:06 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:02Running 1 6:35v median −0:25
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Block 02 7:41Running 2 3:56v median −0:37
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Block 03 9:30Running 3 4:17v median −0:32
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Block 04 8:53Running 4 4:15v median −0:35
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Block 05 9:05Running 5 4:19v median −0:41
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Block 06 6:42Running 6 4:21v median −0:32
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Block 07 8:12Running 7 4:28v median −0:26
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Block 08 12:15Running 8 5:43v median −0:48
Roxzone, per block
Approach · Exit 9:16
Against the middle of your field
Men · n = 2383
A pace, not a person: at every mat, the middle of the 2,383 men who finished.