The race, in three figures
The race, in words
1:23:56 at Bangkok 1 2026 put Don Nguyen 542nd of 2,401 men in the Open division, ahead of 77% of the field.
The burpee broad jumps were the standout, 2:28 quicker than the median and 111th of 2,401. The sandbag lunges cost the most time: 1:10 slower than the median. A harder second half: 2:51 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:41Running 1 6:22v median −0:38
-
Block 02 7:51Running 2 4:04v median −0:29
-
Block 03 8:45Running 3 4:16v median −0:33
-
Block 04 7:55Running 4 4:15v median −0:35
-
Block 05 9:36Running 5 4:31v median −0:29
-
Block 06 6:41Running 6 4:12v median −0:41
-
Block 07 11:30Running 7 4:23v median −0:31
-
Block 08 11:37Running 8 5:29v median −1:02
Roxzone, per block
Approach · Exit 9:28
Against the middle of your field
Men · n = 2383
A pace, not a person: at every mat, the middle of the 2,383 men who finished.