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Justin Hau

BRU M 35-39 n = 2401
Finish · net time
1:24:41
−13:10 v median 1:37:51
Men
578/2401
35-39
119/519
Field beaten
76%

The race, in three figures

Field beaten
53%
Runs
89%
Stations
Biggest gain
80m Burpee Broad Jump
−2:05
v median
241/2401
Rank
Biggest loss
1000m SkiErg
−0:12
v median
707/2401
Rank

The race, in words

Justin Hau finished 578th of 2,401 men in the Open division at Bangkok 1 2026, in 1:24:41, faster than 76% of the field.

The stations carried this race: faster than 89% of the field across all eight, against 53% on the runs. The burpee broad jumps were the standout, 2:05 quicker than the median and 241st of 2,401. Paced to finish: the second half went 5:44 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:06
    Running 1 6:32
    v median −0:28
    v median −0:12
  2. Block 02 9:29
    Running 2 6:59
    v median +2:26
    v median −1:07
  3. Block 03 11:21
    Running 3 6:59
    v median +2:10
    v median −1:28
  4. Block 04 8:04
    Running 4 4:01
    v median −0:49
    v median −2:05
  5. Block 05 8:40
    Running 5 4:03
    v median −0:57
    1000m Row 4:37
    v median −0:28
  6. Block 06 5:42
    Running 6 4:02
    v median −0:51
    v median −0:44
  7. Block 07 9:28
    Running 7 4:09
    v median −0:45
    v median −0:38
  8. Block 08 11:34
    Running 8 5:48
    v median −0:43
    Wall Balls 5:46
    v median −1:47

Roxzone, per block

Approach · Exit 9:25

B1 · 1000m SkiErg
1:12
0:03 1:09
B2 · 50m Sled Push
1:09
0:09 1:00
B3 · 50m Sled Pull
1:25
0:18 1:07
B4 · 80m Burpee Broad Jump
0:59
0:35 0:24
B5 · 1000m Row
1:05
0:43 0:22
B6 · 200m Farmers Carry
1:42
1:21 0:21
B7 · 100m Sandbag Lunges
1:53
1:36 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2383

A pace, not a person: at every mat, the middle of the 2,383 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 13:06 ahead

Elsewhere

The board

Individual Open · Men at Bangkok 1 2026

See this race on page 14
Source Unofficial
Event
Bangkok 1 2026
Division
HYROX
Contest
H_LR3MS4JI1289
Measured against
Men · n = 2401