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Christian Roland

GER M 45-49 n = 2401
Finish · net time
1:26:32
−11:19 v median 1:37:51
Men
664/2401
45-49
35/172
Field beaten
72%

The race, in three figures

Field beaten
77%
Runs
60%
Stations
Biggest gain
50m Sled Push
−0:53
v median
309/2401
Rank
Biggest loss
80m Burpee Broad Jump
+0:37
v median
1494/2401
Rank

The race, in words

1:26:32 at Bangkok 1 2026 put Christian Roland 664th of 2,401 men in the Open division, ahead of 72% of the field.

The sled push was where this race was made, 0:53 ahead of the median. The burpee broad jumps cost the most time: 0:37 slower than the median. Paced to finish: the second half went 1:15 better against the middle of the field than the first.

The field ran 6:50 faster at Bangkok 1 2026 than at Bangkok 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:57
    Running 1 6:17
    v median −0:43
    v median −0:06
  2. Block 02 6:43
    Running 2 3:59
    v median −0:34
    v median −0:53
  3. Block 03 9:27
    Running 3 4:04
    v median −0:45
    v median −0:27
  4. Block 04 10:56
    Running 4 4:11
    v median −0:39
    v median +0:37
  5. Block 05 9:15
    Running 5 4:22
    v median −0:38
    1000m Row 4:53
    v median −0:12
  6. Block 06 6:36
    Running 6 4:17
    v median −0:36
    v median −0:05
  7. Block 07 10:29
    Running 7 4:24
    v median −0:30
    v median +0:08
  8. Block 08 12:11
    Running 8 5:24
    v median −1:07
    Wall Balls 6:47
    v median −0:46

Roxzone, per block

Approach · Exit 10:06

B1 · 1000m SkiErg
1:12
0:02 1:10
B2 · 50m Sled Push
1:14
0:09 1:05
B3 · 50m Sled Pull
1:19
0:18 1:01
B4 · 80m Burpee Broad Jump
1:37
0:46 0:51
B5 · 1000m Row
1:16
0:51 0:25
B6 · 200m Farmers Carry
1:35
1:15 0:20
B7 · 100m Sandbag Lunges
1:52
1:37 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2383

A pace, not a person: at every mat, the middle of the 2,383 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:15 ahead

Elsewhere

The board

Individual Open · Men at Bangkok 1 2026

See this race on page 16
Other races by Christian Roland
Source Unofficial
Event
Bangkok 1 2026
Division
HYROX
Contest
H_LR3MS4JI1289
Measured against
Men · n = 2401