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Dario La Micela

ITA M 45-49 n = 2401
Finish · net time
1:26:39
−11:12 v median 1:37:51
Men
670/2401
45-49
36/172
Field beaten
72%

The race, in three figures

Field beaten
79%
Runs
64%
Stations
Biggest gain
Wall Balls
−1:11
v median
718/2401
Rank
Biggest loss
80m Burpee Broad Jump
+0:30
v median
1432/2401
Rank

The race, in words

In the Open division at Bangkok 1 2026, Dario La Micela crossed the line in 1:26:39: 670th of 2,401 men, faster than 72% of the field.

The wall balls were where this race was made, 1:11 ahead of the median. The burpee broad jumps cost the most time: 0:30 slower than the median. Stronger after halfway: 3:06 better against the middle of the field than before it.

Athletes who raced both Bangkok 1 2026 and Bangkok 2025 were 6:50 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:42
    Running 1 6:05
    v median −0:55
    v median −0:09
  2. Block 02 7:05
    Running 2 3:56
    v median −0:37
    v median −0:28
  3. Block 03 9:27
    Running 3 4:04
    v median −0:45
    v median −0:27
  4. Block 04 10:49
    Running 4 4:11
    v median −0:39
    v median +0:30
  5. Block 05 9:23
    Running 5 4:16
    v median −0:44
    1000m Row 5:07
    v median +0:02
  6. Block 06 6:25
    Running 6 4:17
    v median −0:36
    v median −0:16
  7. Block 07 9:23
    Running 7 4:02
    v median −0:52
    v median −0:36
  8. Block 08 12:08
    Running 8 5:46
    v median −0:45
    Wall Balls 6:22
    v median −1:11

Roxzone, per block

Approach · Exit 11:25

B1 · 1000m SkiErg
1:29
0:06 1:23
B2 · 50m Sled Push
1:29
0:15 1:14
B3 · 50m Sled Pull
1:40
0:27 1:13
B4 · 80m Burpee Broad Jump
1:46
0:55 0:51
B5 · 1000m Row
1:42
1:01 0:41
B6 · 200m Farmers Carry
1:44
1:17 0:27
B7 · 100m Sandbag Lunges
1:37
1:18 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2383

A pace, not a person: at every mat, the middle of the 2,383 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:08 ahead

Elsewhere

The board

Individual Open · Men at Bangkok 1 2026

See this race on page 16
Other races by Dario La Micela
Source Unofficial
Event
Bangkok 1 2026
Division
HYROX
Contest
H_LR3MS4JI1289
Measured against
Men · n = 2401