The race, in three figures
The race, in words
In the Open division at Bangkok 1 2026, Han Tong Koo crossed the line in 1:26:48: 679th of 2,401 men, faster than 72% of the field.
Legs and stations told different stories: 86% of the field beaten on the runs, 50% on the stations. Nowhere gained more than the sled push: 0:43 on the median. If there was time left out there, it was on the sandbag lunges, 1:07 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:04Running 1 6:22v median −0:38
-
Block 02 6:49Running 2 3:55v median −0:38
-
Block 03 9:48Running 3 4:14v median −0:35
-
Block 04 10:38Running 4 4:00v median −0:50
-
Block 05 8:54Running 5 4:02v median −0:58
-
Block 06 6:40Running 6 3:55v median −0:58
-
Block 07 10:40Running 7 3:36v median −1:18
-
Block 08 12:18Running 8 4:48v median −1:43
Roxzone, per block
Approach · Exit 10:06
Against the middle of your field
Men · n = 2383
A pace, not a person: at every mat, the middle of the 2,383 men who finished.