The race, in three figures
The race, in words
In the Open division at Bangkok 1 2026, Jonathan Ling crossed the line in 1:28:08: 746th of 2,401 men, faster than 69% of the field.
The wall balls were the standout, 1:54 quicker than the median and 408th of 2,401. If there was time left out there, it was on the sandbag lunges, 1:27 behind the median. Paced to finish: the second half went 1:37 better against the middle of the field than the first.
The field ran 4:03 faster at Bangkok 1 2026 than at Beijing 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:32Running 1 6:53v median −0:07
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Block 02 8:20Running 2 4:12v median −0:21
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Block 03 8:59Running 3 4:09v median −0:40
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Block 04 10:10Running 4 4:04v median −0:46
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Block 05 8:39Running 5 4:04v median −0:56
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Block 06 6:46Running 6 4:11v median −0:42
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Block 07 11:27Running 7 4:03v median −0:51
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Block 08 11:55Running 8 6:16v median −0:15
Roxzone, per block
Approach · Exit 10:28
Against the middle of your field
Men · n = 2383
A pace, not a person: at every mat, the middle of the 2,383 men who finished.