The race, in three figures
The race, in words
In the Open division at Bangkok 1 2026, Thinh Nguyen crossed the line in 1:28:17: 755th of 2,401 men, faster than 69% of the field.
The sandbag lunges were where this race was made, 1:06 ahead of the median. Stronger after halfway: 3:14 better against the middle of the field than before it.
The field ran 10:47 faster at Bangkok 1 2026 than at Singapore 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:19Running 1 6:36v median −0:24
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Block 02 7:13Running 2 4:17v median −0:16
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Block 03 10:06Running 3 4:33v median −0:16
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Block 04 11:17Running 4 4:51v median +0:01
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Block 05 9:43Running 5 4:45v median −0:15
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Block 06 6:48Running 6 4:42v median −0:11
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Block 07 9:33Running 7 4:42v median −0:12
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Block 08 12:33Running 8 6:01v median −0:30
Roxzone, per block
Approach · Exit 9:55
Against the middle of your field
Men · n = 2383
A pace, not a person: at every mat, the middle of the 2,383 men who finished.