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Kasem Ruangkongkiat

THA M 45-49 n = 2401
Finish · net time
1:32:05
−5:46 v median 1:37:51
Men
940/2401
45-49
59/172
Field beaten
61%

The race, in three figures

Field beaten
63%
Runs
54%
Stations
Biggest gain
50m Sled Push
−0:36
v median
549/2401
Rank
Biggest loss
80m Burpee Broad Jump
+0:40
v median
1522/2401
Rank

The race, in words

In the Open division at Bangkok 1 2026, Kasem Ruangkongkiat crossed the line in 1:32:05: 940th of 2,401 men, faster than 61% of the field.

Nowhere gained more than the sled push: 0:36 on the median. The burpee broad jumps cost the most time: 0:40 slower than the median. A harder second half: 1:46 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:54
    Running 1 6:07
    v median −0:53
    v median +0:01
  2. Block 02 6:55
    Running 2 3:54
    v median −0:39
    v median −0:36
  3. Block 03 9:57
    Running 3 4:22
    v median −0:27
    v median −0:15
  4. Block 04 11:17
    Running 4 4:29
    v median −0:21
    v median +0:40
  5. Block 05 9:55
    Running 5 4:58
    v median −0:02
    1000m Row 4:57
    v median −0:08
  6. Block 06 6:51
    Running 6 4:45
    v median −0:08
    v median −0:18
  7. Block 07 10:42
    Running 7 4:30
    v median −0:24
    v median +0:15
  8. Block 08 14:53
    Running 8 7:16
    v median +0:45
    Wall Balls 7:37
    v median +0:04

Roxzone, per block

Approach · Exit 10:48

B1 · 1000m SkiErg
1:12
0:03 1:09
B2 · 50m Sled Push
1:39
0:10 1:29
B3 · 50m Sled Pull
1:16
0:20 0:56
B4 · 80m Burpee Broad Jump
1:31
0:49 0:42
B5 · 1000m Row
1:41
1:00 0:41
B6 · 200m Farmers Carry
1:48
1:18 0:30
B7 · 100m Sandbag Lunges
1:41
1:24 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2383

A pace, not a person: at every mat, the middle of the 2,383 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:42 ahead

Elsewhere

The board

Individual Open · Men at Bangkok 1 2026

See this race on page 22
Other races by Kasem Ruangkongkiat
Source Unofficial
Event
Bangkok 1 2026
Division
HYROX
Contest
H_LR3MS4JI1289
Measured against
Men · n = 2401