The race, in three figures
The race, in words
In the Open division at Bangkok 1 2026, Loo Aun Yeoh crossed the line in 1:32:42: 971st of 2,401 men, faster than 60% of the field.
Nowhere gained more than the wall balls: 0:46 on the median. The sandbag lunges cost the most time: 0:32 slower than the median. Paced to finish: the second half went 1:45 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:11Running 1 7:22v median +0:22
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Block 02 7:47Running 2 4:27v median −0:06
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Block 03 10:41Running 3 4:45v median −0:04
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Block 04 10:00Running 4 4:26v median −0:24
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Block 05 9:29Running 5 4:41v median −0:19
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Block 06 7:02Running 6 4:35v median −0:18
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Block 07 11:01Running 7 4:32v median −0:22
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Block 08 12:54Running 8 6:07v median −0:24
Roxzone, per block
Approach · Exit 11:47
Against the middle of your field
Men · n = 2383
A pace, not a person: at every mat, the middle of the 2,383 men who finished.