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Pongsathon Wongsataan

THA M 30-34 n = 2401
Finish · net time
1:34:33
−3:18 v median 1:37:51
Men
1067/2401
30-34
317/658
Field beaten
56%

The race, in three figures

Field beaten
43%
Runs
83%
Stations
Biggest gain
Wall Balls
−1:47
v median
460/2401
Rank
Biggest loss
200m Farmers Carry
−0:18
v median
725/2401
Rank

The race, in words

In the Open division at Bangkok 1 2026, Pongsathon Wongsataan crossed the line in 1:34:33: 1,067th of 2,401 men, faster than 56% of the field.

A station race more than a running one: 83% of the field beaten on the stations, against 43% on the runs. The wall balls were the standout, 1:47 quicker than the median and 460th of 2,401. The race faded late: the second half went 1:36 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:28
    Running 1 7:08
    v median +0:08
    v median −0:26
  2. Block 02 7:20
    Running 2 4:36
    v median +0:03
    v median −0:53
  3. Block 03 9:31
    Running 3 4:42
    v median −0:07
    v median −1:01
  4. Block 04 10:30
    Running 4 5:04
    v median +0:14
    v median −0:42
  5. Block 05 9:54
    Running 5 5:20
    v median +0:20
    1000m Row 4:34
    v median −0:31
  6. Block 06 7:42
    Running 6 5:36
    v median +0:43
    v median −0:18
  7. Block 07 9:57
    Running 7 5:27
    v median +0:33
    v median −1:27
  8. Block 08 13:22
    Running 8 7:36
    v median +1:05
    Wall Balls 5:46
    v median −1:47

Roxzone, per block

Approach · Exit 14:58

B1 · 1000m SkiErg
1:43
0:03 1:40
B2 · 50m Sled Push
1:50
0:15 1:35
B3 · 50m Sled Pull
1:49
0:32 1:17
B4 · 80m Burpee Broad Jump
1:49
0:58 0:51
B5 · 1000m Row
2:16
1:10 1:06
B6 · 200m Farmers Carry
2:17
1:45 0:32
B7 · 100m Sandbag Lunges
3:13
2:12 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2383

A pace, not a person: at every mat, the middle of the 2,383 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:14 ahead

Elsewhere

The board

Individual Open · Men at Bangkok 1 2026

See this race on page 25
Source Unofficial
Event
Bangkok 1 2026
Division
HYROX
Contest
H_LR3MS4JI1289
Measured against
Men · n = 2401