The race, in three figures
The race, in words
In the Open division at Bangkok 1 2026, Susumu Shoda crossed the line in 1:35:11: 1,100th of 2,401 men, faster than 54% of the field.
The sandbag lunges were where this race was made, 0:44 ahead of the median. Paced to finish: the second half went 1:36 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:27Running 1 6:31v median −0:29
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Block 02 7:50Running 2 4:23v median −0:10
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Block 03 11:01Running 3 4:47v median −0:02
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Block 04 11:18Running 4 4:44v median −0:06
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Block 05 10:29Running 5 5:05v median +0:05
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Block 06 7:17Running 6 4:45v median −0:08
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Block 07 9:48Running 7 4:35v median −0:19
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Block 08 14:11Running 8 6:14v median −0:17
Roxzone, per block
Approach · Exit 11:56
Against the middle of your field
Men · n = 2383
A pace, not a person: at every mat, the middle of the 2,383 men who finished.