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SURAPHONG MAO-NGOM

THA M 25-29 n = 2401
Finish · net time
1:38:11
+0:20 v median 1:37:51
Men
1216/2401
25-29
228/412
Field beaten
49%

The race, in three figures

Field beaten
24%
Runs
88%
Stations
Biggest gain
Wall Balls
−2:30
v median
213/2401
Rank
Biggest loss
50m Sled Push
−0:05
v median
1141/2401
Rank

The race, in words

1:38:11 at Bangkok 1 2026 put SURAPHONG MAO-NGOM 1,216th of 2,401 men in the Open division.

A station race more than a running one: 88% of the field beaten on the stations, against 24% on the runs. The wall balls were where this race was made, 2:30 ahead of the median. A harder second half: 5:34 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:41
    Running 1 7:20
    v median +0:20
    v median −0:25
  2. Block 02 8:20
    Running 2 4:48
    v median +0:15
    v median −0:05
  3. Block 03 9:35
    Running 3 5:03
    v median +0:14
    v median −1:18
  4. Block 04 9:40
    Running 4 4:54
    v median +0:04
    v median −1:22
  5. Block 05 12:40
    Running 5 7:55
    v median +2:55
    1000m Row 4:45
    v median −0:20
  6. Block 06 9:57
    Running 6 8:05
    v median +3:12
    v median −0:32
  7. Block 07 10:59
    Running 7 6:49
    v median +1:55
    v median −1:47
  8. Block 08 12:00
    Running 8 6:57
    v median +0:26
    Wall Balls 5:03
    v median −2:30

Roxzone, per block

Approach · Exit 13:25

B1 · 1000m SkiErg
1:27
0:03 1:24
B2 · 50m Sled Push
1:39
0:09 1:30
B3 · 50m Sled Pull
1:26
0:22 1:04
B4 · 80m Burpee Broad Jump
2:01
0:48 1:13
B5 · 1000m Row
2:14
1:46 0:28
B6 · 200m Farmers Carry
1:59
1:33 0:26
B7 · 100m Sandbag Lunges
2:37
2:19 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2383

A pace, not a person: at every mat, the middle of the 2,383 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:24 behind

Elsewhere

The board

Individual Open · Men at Bangkok 1 2026

See this race on page 29
Other races by SURAPHONG MAO-NGOM
Source Unofficial
Event
Bangkok 1 2026
Division
HYROX
Contest
H_LR3MS4JI1289
Measured against
Men · n = 2401